Born in Madagascar , 
country of rhythm, sunshine and colour. 
Angela Maria Tavares De Oliveira

 has always been involved in  sports teams, athletics and dance from early age.

During College days she was an energetic leader recognized for her teamwork and team building skills.
With at only 14 years of age Angela  broke the  National  youth Portuguese record in shotputt (Beira-Mar  club).
A growing interest in the sport led her to study successfully for a degree Certificate in Sport and train as an athletics coach, specialising in children's motor skills and  nutrition for women athletes.

To give legs to her professional development, and get into the UK fitness market, she enrolled  on a sport & recreation course to be certified in the UK for coaching, teaching and instructing and promoting the adoption and maintenance of regular physical activity in different environments .  


She danced and choreographed for events around Europe and some of her freestyle classes still run. 
XISTARCA www.webaerobics.com (Portuguese fitness governing body) 
While there she made a training video for Coach wise  www.1st4sport.com to teach trainers how to put together effective circuit training programs.     

  Attended and taught seminars in , continuing personal and 
   professional development :    
Dance Aerobics  
Boxing exercise 
     Step     Aerobics/ Fusion                              
Dance Hip - hop and 
Latino (my passion) 
Body balance 
Thai Boxing 
Reformer Pilates 
Power yoga  (Fit -Pro )
Total body condition (Karen void)
Multi circuit training ( Coach wise)                                 
Nutrition/Supplements (Matt Onei'll)
Injury free assessement exercises (Paul  wrighte )
Pilates Mat 32 exercises
 Begginers \Intermidiate (Joseph Pilates Adaptation exercises-Future fit)*
Zumba  1 & 2 (Marta Formoso)
Zumbatomics

She soon expanded into including dance into her aerobic classes and fusion of Pilate’ s with Power yoga .
She has a strong personality and that, 
plus her passion and talent mean that Angela's name guarantees a fully booked, 
positive energetic class in any place she teaches. 


Angela De Oliveira has over 15 years experience in fitness industry to draw on.
 she brought a fresh sexy  flavour freestyle workout exercise programme as a result of realizing how beneficial dance is for your health.

Dancing is not only a good aerobic activity, but is fun to do and helps with co-ordination, posture, self confidence and balance.  It is also a great stress relief.  


  Angela is passionate about all dance styles and loves to share her enthusiasm with all, no matter what age or ability (or how many left feet). 

She can take different styles of dance classes but she specialises in free style disco and Latino African  (Funky  & grovy) Aerobics. 
  Angela classes are a good introduction to any type of dance style exercise.  

Her passion for Martial arts movements , is the perfect combination for enjoyment a positive energy in her classes, or dance fusion as she loves to call. 
    
She leads in spring and summer a weekly women's 5/12boot camp with my good friend
 Louise Muller(now Zumba  Zin too)
where the emphasis is on enjoyment,
 inclusion of all abilities, ages, shapes and sizes and FUN!

 She is involved in training other groups of beginners currently coaching and teaching Fundamental Skills in Sports and games to
 children aged 4-12 in schools in Lambeth and Wandsworth in London. 

Angela takes great satisfaction from helping people on their journey towards a healthier lifestyle.  
2007 onward - Angela is focused on  share
 zumba Fitness  and have  Fun by transforming  peoples life in party Time , and fitness fun! 

http://www.bellydance.org.uk/register/index.php?mact=SelfRegistration,cntnt01,post_registeruser,0&cntnt01returnid=39&cntnt01username=africacavalopreto%40yahoo.co.uk&cntnt01email=africacavalopreto%40yahoo.co.uk

http://www.rednoseday.com/fundraise

ZUMBA® IS FUN... IT'S THE TYPE OF EXERCISE YOU'LL WANT TO DO EVERYDAY   
     AND FEEL GOOD ABOUT DOING IT! ▪